The sweet, rich flavor of honey is something that everyone loves. Thankfully, it’s also a fantastic food storage item! Honey can be used in hundreds of recipes, serves multiple purposes, and boasts an amazingly long shelf life. Below, we’ve listed just a few of the benefits of honey and explained why you should keep honey in your food storage. Share this article with friends and family so they can see the numerous uses of honey.
1. You Can Make Your Hair Beautiful
After you take a shower, coat the ends of your hair with honey. Let it sit for a few minutes and then rinse it out. This can help take care of frizzy ends, while also making your hair shinier and brighter. Simply mix 1 tsp of honey with 1 quart of water and wash your hair with the mixture.
2. Fights Infection
Honey is a powerful natural remedy that helps fight infections, aids tissue healing, and reduces inflammation and scarring. It can also promote stronger and healthier skin. For food storage, it’s crucial to have items that not only nourish but also contribute to your well-being!
3. Baking Substitute
If you’re using your food storage for baking, honey can be a great replacement for sugar. You can substitute honey for sugar in a 1:1 ratio, but make sure to decrease other liquids in the recipe by ¼ cup per 1 cup of honey. Note that some types of honey may turn into a sticky substance when heated above 108°F, which could make it difficult to digest.
4. Amazing Shelf Life
Honey in a sealed container can last for decades or even centuries without spoiling. Over time, honey may change color, but this doesn’t mean it’s bad. Stored in a cool, dry location, honey can retain its quality for years to come, making it an excellent choice for long-term food storage.
5. Just Stir It Up to Prepare
If your honey has crystallized or solidified, don’t worry! Granulation, crystallization, or sugaring can occur with pure honey. This is easily reversed by placing the container in a pan of hot water. After the water has cooled, your honey should return to its liquid state.
6. Diaper Rash Relief
Honey may not be the first thing that comes to mind for treating diaper rash, but it’s highly effective. The sugar in honey absorbs moisture and prevents bacterial growth, helping to heal and soothe diaper rash. However, do not feed honey to children under 12 months due to the risk of botulism.
7. Boosts Physical Performance
Honey has been used by athletes for centuries. Ancient Olympians consumed honey with dried figs for enhanced performance. Modern science shows that honey helps maintain glycogen levels during physical activity, improving recovery time better than other sweeteners.
8. Rich in Vitamins and Minerals
Raw and pure honey contain a variety of vitamins, minerals, and enzymes that are not found in refined honey. Honey is also free of fat and cholesterol, and the FDA considers honey to be "sodium-free," making it a healthy addition to your diet.
9. Gluten-Free Food Storage
Honey is naturally gluten-free, making it an excellent option for individuals with gluten sensitivities or those looking for gluten-free food storage solutions.
Alright, Let’s Discuss!
So, what have you used honey for? Have you discovered any amazing health benefits from including honey in your diet? Share your knowledge in the comments below and feel free to share this article with your friends and family to spread the word!
